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Recognising Post Natal Depression Symptoms

A baby is a significant life change. It is important to recognise the signs of anxiety and depression of anxiety or depression during pregnancy and seek treatment when you begin to detect these early signs of depression.

Many people experience the 'baby blues' in the first few days following birth. The feelings fade, but postnatal depression is more serious and needs medical treatment.

1. It is difficult to bond with the baby

The majority of new parents experience a degree of depression following the birth. If you are depressed for the majority of days and lasts longer than two weeks, you could be suffering from postnatal Depression (PND). PND is more serious than the "baby blues" that many people experience in the first week after their baby is born. It is, however, treatable and most recover with the support of family members friends, whanau, and professional support services.

It isn't easy to bond with your baby if you are feeling depressed, as your emotions can interfere with how you interact with your baby. It can cause you to be irritable towards your baby, and you may even seem angry or irritable when they cry or require comforting. It could also affect the way you care for your child and make it difficult to feed, change and dress them.

People suffering from PND often lose interest in everyday activities, such as eating or sleeping and experience energy levels drop. They may withdraw from their families and are frightened about the health of their child or think they are causing harm to it. Some people develop anxiety symptoms like panic attacks or fears of losing their control.

Speak to a healthcare professional if you're having trouble connecting with your child. They can provide advice on how to cope with the situation and could refer you to treatment, such as psychotherapy or medication. They will be able to tell you whether the depression is normal or not, and also how to get better. If you are experiencing severe depression, your doctor might be in a position to refer you to a community perinatal mental health team that specialises in treating new mothers.

2. Feeling devalued or feeling guilty

Feeling guilty or unworthy is a typical characteristic of post-natal depression. This is because those who suffer from this condition tend to blame themselves for all the negative events that happen in their life. This could be due to past experiences where someone has been abused, neglected or made to feel inferior. This can lead a person to feel self-defeating or a lack of confidence which makes it difficult to cope with everyday tasks.

Being a parent is a major responsibility and can be challenging for new parents. This is why it is crucial to seek assistance in the event that you or someone you know feels this way. This will help reduce the symptoms and help feel better.

It is important to remember that feeling depressed and depressed are not indications of weakness. It is a medical condition that can be treated and there are many services for new mothers. It is crucial to speak to your GP or midwife or Well Child Tamariki Ora nurse if you think you are suffering from this condition.

Postnatal depression can affect any person regardless of age or number of children they have. It can occur even during pregnancy (known as antenatal depressive disorder). Encourage anyone who is feeling down to see their GP or a health visitor. Don't be afraid to seek assistance. With the proper treatment and support, most people make a full recovery from PND. It can be beneficial to keep in touch with friends and family, since it can help keep the person engaged and avoid isolation. This can be particularly helpful in cases where the symptoms are more severe or persistent.

3. Loss of interest in usual activities

Women suffering from PND tend to lose interest in their hobbies and even friends. They may not like spending time with their child and may have difficulty making decisions, including the decision of whether or not to get out of bed. They are usually very tired but have a difficult time getting to sleep because they cannot relax or go to an enveloping, restful sleep. They might also lose their appetite and eat much less than usual, often becoming overweight and feeling embarrassed about it.

If the symptoms persist for more than two weeks, or are extreme it is crucial to seek assistance. The cause is often by hormonal changes that happen in pregnancy and after birth. They may also be triggered by other problems like stress in relationships or other life events.

Depression can happen at any time. It is more prevalent in the first year following the birth of the birth of a child. It can also affect new fathers and partners. Depression can cause problems for children, such as behavioural and emotional difficulties.

Depression can be treated with therapy and support. Therapies that involve talking, such as cognitive behavioural therapy and acceptance and commitment therapy can be very efficient, however it is also common for antidepressants to be prescribed. Some are better suited to certain people than others. It's something that is determined by trial and error.

It is crucial to have the support of family members, friends, and health care professionals. Relationships can be affected when mothers with PND become isolated and withdraw from their loved ones. Many of these relationships recover after the mother's depression has been treated. Depression can trigger a number of other issues, such as anger, suicidal ideas and anxiety.

4. Change in appetite

The emotional and physical signs of being depressed (extra resources) trauma of having a child can be overwhelming. Many women experience a time of time following the birth, which is known as the baby blues. The feelings of anxiety and sadness are normal, but should be short-lived. If these feelings persist for longer than a week, they could be a sign of a more severe mental health issue like post-natal primary depression symptoms.

Depression can be caused by hormone levels that rise during pregnancy, only to drop dramatically after birth. This condition is also characterized by a change in appetite. New mothers may not feel hungry or have an appetite that is less than normal and this can be caused by fatigue and sleep deprivation.

Lack of appetite can cause nutritional deficiencies, weight issues and breastfeeding issues, as it can decrease milk production. For these reasons, when a mother-to-be is not eating enough, she should seek advice from her GP (doctor) or midwife Well Child Tamariki Ora nurse (through Plunket).

If you've been supporting the mother of a postpartum or pregnant woman and have noticed any of the symptoms of depression in women above it is essential to talk to them about the way they feel. If they're hesitant to speak with you or discuss their concerns, encourage them to make an appointment with their GP or Plunket health care provider. You can also call the PANDA helpline at 1300 726 306. Don't suggest that they lose weight or to criticize their post-pregnancy body or suggest they should consider eating more. Instead, be supportive and encouraging by giving positive feedback.

5. Physical slowing or physical agitation

Postnatal depression can affect the family as in general. She may be withdrawn from her family and friends and may not feel capable of caring for her child. She may also be overly concerned about the physical health of her child and be worried that something is seriously wrong with them. This could lead to excessive whakama (shame) and the feeling of not being a good parent.

Women with PND typically have access to family, spousal or support person assistance, which includes counsellors or other professional services. These supports are very important in the process of recovery from PND.

People who have not suffered from mental illness before may develop PND or PND, and people who have suffered from depression or another mental illness can experience it after having a child (as well as during pregnancy). Postnatal depression isn't an illness that only unlucky mothers experience. Women who have a lot of support and a stable relationship can be affected. It is thought that stress and anxiety can increase the risk of developing depression following the birth of an infant.

Although medication is sometimes prescribed, the main treatment for postnatal depressive disorder is psychological (talking therapy). A combination of treatments is usually employed and it is essential to speak with your GP about the advantages and disadvantages of the various options.

If you are worried about how you feel it is crucial to seek professional assistance. Inform your doctor or midwife about your symptoms. They will ask about your medical history, fill out the questionnaire and then conduct a physical examination. It is essential to be truthful as it will help them give you the best treatment and support.